A west African recipe. Use as a side dish or serve over rice or couscous as a vegetarian main dish.
Author: Parsley
Author: Shih Yu Chen Kuo
I usually make recipes from scratch, but had to try this, it called for hamburger but I used boneless skinless chicken. My husband and I both loved it!
Author: StaciRenee
A delicious summer salad! I use a bit less of the cumin for my family's taste. I have used the frozen corn with good results as well. The flavors mix SO well together, make sure you give them a chance...
Author: Scoutie
I made this recipe for a challenge in the Culinary Quest. Since I had quinoa to use up and wasn't sure what I was going to use it for, I decided to pretend it was rice. I used two other recipes to make...
Author: rosie316
Author: Bon Appétit Test Kitchen
Mint, cilantro, and garam masala give this creamy, roasted eggplant dip an Indian edge.
Author: Bon Appétit Test Kitchen
Author: Kate Fogarty
A similar recipe was in Light and Tasty a few years ago. I tweaked the recipe and came up with my version of this comforting soup.
Author: PaulaG
This is a sweet and tasty salad that I made for a potluck supper, it was well received by all. For the sweetened condensed milk I used #14062 by Darlene Summers with great success. Cook time does NOT reflect...
Author: lets.eat
Make and share this Potato Beef Casserole recipe from Food.com.
Author: carolinafan
Here is a great tasting replacement for salt for those that want to cut the salt out of thier diet but have that salty taste.
Author: Johnney
Author: Bon Appétit Test Kitchen
Author: Cristina Ceccatelli Cook
While on a salt-free high protein diet, I became addicted to baked chicken bits coated with Penzy's Adobo seasoning. This version came about when I was too lazy to go to the Penzy's store to get more Adobo....
Author: The Rabbit
This is from Barefoot Contessa, but I changed some ingredients to lower the calories and fat. It still has the same great taste!
Author: Born with a whisk
Author: Tori Ritchie
Make and share this Lemon Orzo With Pine Nuts recipe from Food.com.
Author: anme7039
Our take on this dish, famously named for the fact that Italy's "ladies of the evening" quickly made it between clients, is just as fast and easy as the original and requires nothing more than some everyday...
Author: Ian Knauer
Make and share this Grilled Swordfish With Mango Salsa recipe from Food.com.
Author: mommyoffour
From 500 Low Sodium Recipes by Dick Logue. I haven't tried this one yet, but Dick Logue has some other really good salt-free seasoning recipes, so I'm posting this for future use.
Author: Goody2shz
Author: María Del Mar Sacasa
Originally entitled 1-2-3 Pea Soup in Jenifer Lang Cooks For Kids. This is a thick, vegetarian soup, so good that even little picky-eaters will love it. The kids have grown up and left our nest, but DH...
Author: Debs Recipes
Author: Jill Silverman Hough
Make and share this Grilled Sesame Tuna Steak recipe from Food.com.
Author: Cachulain
Use butternut squash or a small, firm cooking pumpkin such as a sugar pumpkin for the best results.
Author: Susan Spungen
Make and share this Escarole and Bean Soup With Sausage recipe from Food.com.
Author: Sandyg61
These are delicious, and very low in fat! I've served these with all sorts of dips, salsas, or hummus, and they always disappear-even before all the store bought chips or crackers. Feel free to experiment...
Author: Kozmic Blues
Make and share this Kroger's Super Summer Kale Salad recipe from Food.com.
Author: cleboeuf
Author: Tori Ritchie
Ready, Set, Cook! Reynolds Wrap Contest Entry. Each hobo dinner pouch contains a seasoned bacon burger, potatoes, carrots, red onion, bell peppers, and zucchini--all wrapped up in a sheet of Reynolds Wrap...
Author: KLJT2554
If you're not feeling 100% and would like something simple to eat, this may be just what the doctor ordered. My husband had this when he was growing up and didn't feel well...(I'd be tempted to use sugar...
Author: SilentCricket
You can substitute any color of rice or quinoa to make this gorgeous (and healthful) salad, which works as a vegetarian main course or hearty side dish.
Author: Bon Appétit Test Kitchen
Found on another site. Its got water chestnuts, green onions, almonds, & curry powder. Very good. You can make in the morning but add almonds when you serve. It tastes good with the frozen peas but taste...
Author: JAG0913
Author: Catherine McCord
Author: Chad Robertson
Author: Alison Roman
Author: Bon Appétit Test Kitchen
Make and share this Redneck Caviar Party Dip/Salsa recipe from Food.com.
Author: prattmama
Author: Ian Knauer
Author: Gina Marie Miraglia Eriquez
Make and share this Seasoned Salt With Parsley recipe from Food.com.
Author: Abe ray
This is an incredibly easy, incredibly delicious dish. It is a takeoff from the Olive Garden original. I like more garlic, more basil, and less oil than their recipe calls for, but you can go to their...
Author: Heartsong
Posted for 2005 Zaar World Tour. This recipe came from the Cooking Network.. Good Deal with Dave Lieberman show.
Author: katie in the UP
This restaurant recipe is from the Atlanta Fish Market, known for its innovative seafood dishes. This particular recipe has quite a fan base and is healthy as well. I highly recommend halibut for this...
Author: Epi Curious



